Athletic Power and Performance Sports Performance
Don't be a piece, train holistically®
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Don't be a piece, train holistically®
With Full Body Analysis
We provide the best comprehensive assessments in the industry that allows us to discover any potential issue that might arise and enables us to get to the heart of any challenges that you are currently dealing with!
WE FOCUS ON YOU AS AN INDIVIDUAL. YOU HAVE UNIQUE NEEDS BASED ON YOUR PAST INJURY HISTORY, DAILY ACTIVITIES, PHYSICAL ABILITIES, PHYSICAL LIMITATIONS, MENTAL OUTLOOK, CURRENT HABITS, TIME IN THE SPORT TO NAME A FEW. WE ANALYIZE THE YOU AS A COMPLETE PERSON IN ORDER TO CREATE A PROGRAM THAT ADDRESSES MANY KEY AREAS THAT NEED TO BE ADDRESSED IN ORDER TO REVERSE FATHER TIME AND BRING YOU BACK TO A LEVEL YOU MAY NOT HAVE THOUGHT YOU’D BE ABLE TO RECAPTURE, WHILE REDUCING THE POTENTIAL INJURY RISK AND BURNOUT.
WE FOCUS ON YOU AS AN ATHLETE, WHETHER YOU ARE STILL IN COMPETITION OR YOU ARE A FORMER ATHLETE. WE TAKE A SPORTS BASED APPROACH TO HELP YOU REALIZE YOUR FULL POTENTIAL. WE FIRST ADDRESS ANY LIMITATIONS TO ENSURE THAT YOUR TRAINING WILL ENHANCE YOUR EXPERIENCE. EACH PROGRAM ENSURES THAT YOU AS AN ATHLETE CAN ACHIEVE THE HIGHEST LEVEL OF SPORTS PERFORMANCE OR REVITALIZE YOURSELF, YOUR BODY AND YOUR HEALTH TO THE LEVEL YOU WANT AND HAVE THE ABILITY TO ACHIEVE.
WE OFFER CUSTOM TRAINING PROGRAMS, COACHING AND REFERRALS FROM OUR EXTENSIVE NETWORK TO FIT THE UNIQUE NEEDS OF YOU AS AN INDIVIDUAL ATHLETE. EACH PROGRAM ADDRESSES YOUR NEEDS EXTENSIVELY, ADDRESSING AREAS THAT ARE NEEDED TO HELP YOU ACHIEVE YOUR GOALS. EACH PROGRAM IS DESIGNED FOR YOU TO PERFORM: ON YOUR OWN, WITH YOUR OWN FITNESS/WELLNESS PROFESSIONAL OR WITH ONE OF THE HIGHLY QUALIFIED PROFESSIONALS WITHIN OUR EXTENSIVE NETWORK. SCHEDULE YOUR FREE CONSULTATION AND FIND THE OPTION THAT BEST FITS YOUR NEEDS!
Our sports education helps you create the mental and emotional clarity you need to enhance your enthusiasm to achieve your goals.
Our sports education gives you the guidance to restore your body to create the ability to start athlete conditioning which allows you to revitalize your body to the best level possible!
Our sports education goes beyond just results. Capture your enjoyment of training as an athlete while becoming younger which will take your health and fitness to new levels well into the future!
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The foundation for sports performance and all training programs and coaching I offer starts with my book: Athlete Unleashed
*Although the book is geared more towards the younger athlete, the steps are the same foundation building blocks I use to coach you to restore your body and take you to the next level and beyond*
Get a copy of my book
Athlete Unleashed: A Holistic Approach to Unleashing Your Best Inner Athlete
For inquiries about coaching, exercise or performance challenges or sports nutrition needs, send us a message.
We will get back to you soon!
P.O. Box 242 Folsom CA 95763
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