Welcome to Athletic Power and Performance

Helping athletes throughout their entire athletic journey.

Guiding You Through the Entire Athletic Journey

Are you:

  • A rising star?
  • Stuck at a crossroads?
  • Former athlete ready for the next challenge?

We are here to help!

Offering education, programs and coaching for the athletic journey. This journey is from the aspiring athlete, the athlete at a crossroads looking for answers, to the former athlete who is ready to recapture some of his or her former level of abilities.

Education Resources:

Check out our YouTube channel and Facebook Page for great free resources to aid your journey throughout athletics.


Our first program Athlete Unleashed is now available! The primary focus of this program is to offer the athlete a complete approach to overcome the challenges inherent to the athletic journey, especially through the stages of rising through the ranks. This program is for any athlete that wants to avoid the pitfalls of the journey or overcome the crossroads he or she may be facing!


Coaching you through the athletic journey!

Where are you in the athletic journey?

Rising up through the levels? At a crossroads? Former athlete ready to recapture some previous abilities?

The coaching service is a custom process to meet you where you are currently and assess your needs, wants & desires. From here, we design a custom program and work with you through the process to help you realize the highest levels of success you’ve ever experienced!

Start your sports education here!

The foundation for sports performance and all training programs and coaching I offer starts with my book: Athlete Unleashed 

The book Athlete Unleashed sets the foundational building blocks I use to coach you to navigate the athletic journey through the many crossroads you as an athlete will face. These crossroads include: Burnout – Physically and Mentally, Poor Performance, Fatigue and Energy Challenges, Injury Issues.

Get a copy of my book  

Athlete Unleashed: A Holistic Approach to Unleashing Your Best Inner Athlete 

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